In 100 g (Grams) of Restaurant, Chinese, sweet and sour pork there is 0.89 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Restaurant, Chinese, sweet and sour pork.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, sweet and sour pork are listed below.

Water	50.84 g	50.84%
Energy (calorie)	270 kcal
Energy (joule)	1129 kJ
Protein	8.91 g	8.91%
Total lipid (fat)	15.66 g	15.66%
Ash	1.25 g	1.25%
Carbohydrate, by difference	23.34 g	23.34%
Fiber, total dietary	1 g	1%
Sugars, total	10.34 g	10.34%
Sucrose	4.47 g	4.47%
Glucose (dextrose)	3.01 g	3.01%
Fructose	2.85 g	2.85%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	11.75 g	11.75%
Calcium, Ca	46 mg	0.05%
Iron, Fe	3.07 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	133 mg	0.13%

Nutrients in Restaurant, Chinese, sweet and sour pork